Creating a mindfulness box is a great way to ground kids after a long day. If you have an old shoebox or container, you can decorate it and start filling it with different sensory items. Here is a checklist you can print and add to your box.

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Creating a mindfulness box is a great way to ground kids after a long day. If you have an old shoebox or container, you can decorate it and start filling it with different sensory items. Here is a checklist you can print and add to your box.